Take A Chance

When I look back on my life, I see failure and success. Throughout my life, everything I touched turned to gold… for a short period, but then it fizzled out. Everything that I’ve ever put my mind to doing I’ve succeeded at, but the second I lost interest in it I failed. When I was…

There’s No Success Like Failure

The word “failure” has such a negative connotation. When we think of the word “failure” we think of the opposite of success, but they are not antonymous. Failure is the making of success; failure is crawling before we walk. I love failure; it’s in those moments that we find out what we’re made of. Anyone…

Guns Don’t Kill People – Mediocrity Kills People

It’s Monday morning, Jim’s alarm goes off, and he hates the fact that he has to wake up. All the stresses of life hit him the second he wakes up; his debt, kids, spouse, and bills. It’s been a long time since he’s felt a sense of passion for anything; Everyday is the same routine…

What’s Your Why? Finding Your True Motivation to Getting Healthy

The beginning of every relationship I build with a new client starts with talking to them about their goals. When I ask, “what are your goals?” usually the answer has something to do with “lose X amount of lbs.,” “tone up,” or “I just want to look better than I do now.” Sound familiar? These…

The Keys to Success

Success is something we all talk about; it’s this very elusive idea that many of us can’t seem to grasp. Why is that? Why is success so hard to achieve? What does success even mean? How do you know if you’re on the right track to success? My twenties were spent like the average person’s are….